Let It Out
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Let It OutTrainings & Workshops

Evidence-based workshops for teams and individuals.

Interactive sessions on stress management, mental health first-aid, and workplace wellbeing — book a spot or bring one to your organization.

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Workshops

Upcoming sessions

Stress Management for Employees

60 min · Workplace

Mental Health First-Aid

90 min · Certification

Upcoming workshops

Live & interactiveIndividual or team sessionsLed by licensed psychologists

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Ready to find your next workshop?

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Let It Out

Enhancing Mental Health using Evidence-based Research since 2021

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Get in touch

  • +20 128 8200533
  • letitoutsupport@gmail.com
  • Heliopolis, Cairo, Egypt

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A self-exploration journey.