Founded by Egyptian psychologist Karla Meleka, Let It Out delivers professional mental health support tailored to your community's needs, reducing stigma, one mind at a time.
Founded by Egyptian psychologist Karla Meleka, Let It Out delivers professional mental health support tailored to your community's needs, reducing stigma, one mind at a time.
Trusted by teams and organizations including










Quality-driven
To create lasting value by improving quality mental health care and reducing stigma, one step at a time.
Evidence-based
To enhance mental health and wellbeing through evidence-based research, practical solutions, and compassionate collaboration centered on people's needs.
What we stand for
Psychologist-led
Every service starts with a licensed psychologist, not a template.
Evidence-based
Grounded in CBT, DBT, and research that's actually been tested.
Accessible
Straightforward pricing and language. Care shouldn't feel like a maze.
Human, and real
We meet you where you are, not where a textbook says you should be.
Community engagement
We are committed to supporting workplace mental wellbeing through engaging corporate and community workshops that build awareness and provide practical tools for employees, teams, students, and parents.